Workshops

Workshops

At Bareneed Yoga we are all about personal growth and so we offer a variety of workshops.  Workshops give you a chance to go deeper into a particular subject.  In all of our workshops you will delve deep into the why’s and how’s, with hands on experience so that at the end of the class you leave with personal first hand knowledge and skills to take home and grow in your own practice.

We are excited to have you join us on our body, mind, and spirit journey.

Upcoming Workshops

Workshop:  Introduction to Meditation
Teacher: Constance Gray
Date:  Saturday, October 13th 2018
Time:  1:00 pm – 4:00 pm
Cost: $45.00 (No taxes)
Description: New meditators will find their most suitable sitting posture and will be taught a basic breath meditation technique. You will learn meditation as a technique for releasing stress, calming the nerves, focusing, problem solving, aiding in restful sleep, as well as experiencing it as the highest state of consciousness. You will also be instructed into a walking meditation between sitting meditation periods. You will leave this workshop with the basic tools and inspiration to continue a daily meditation practice.
Purchase Ticket: Ticket sales have closed for this event

Past Workshops

Workshop:  Thai Yoga Massage
Guest Teacher:  Meranda Squires
Date:  Tuesday, August 7th, 2018
Time:  6:30 pm – 9:30 pm
Cost: $60.00 (No taxes)
Description: Experience yoga being performed on you and learn how to give a Thai Yoga Massage to someone else. You will Learn how to integrate yoga, stretching, gentle rocking, acupressure of energy lines and rhythmic compressions to create a unique and spiritual massage experience.
Loose clothing is recommended. You will leave floating on clouds!
Purchase Ticket:  This event is in the past, check back for future dates
More Workshops being announced soon!
Bareneed Yoga